We work in a variety of ways to help people thrive. Click on each button to find out more about how we can help.
Individual coaching sessions are conducted in person, in Washington, DC, and by phone with clients throughout the United States. At the beginning of our partnership, we work with each client to set the timing and pace of sessions that works best with the client’s goals, needs and lifestyle.
In addition to individual coaching, we organize group coaching programs that give clients the chance to make change along with others in similar circumstances. Our next group coaching program is called, “Aging On Your Own Terms,” and will begin on November 13, 2018. If you are interested in finding out more about this program or creating your own group, please contact us.
We know that keeping professional colleagues healthy and productive is vitally important to building thriving, high-morale organizations. Recent studies demonstrate that wellness coaching can improve employee health, enhance career satisfaction, increase engagement and productivity, and boost retention and performance. We work with organizational leaders and human resources teams to craft coaching and wellness programs tailored to the needs of their organizations and employees, and designed to help each individual employee make long-lasting changes to thrive.
Workshops & Presentations
Thrivewell Coaching regularly conducts bespoke workshops for large groups or organizations. Workshops and presentations are customized for each audience, but can address a range of topics of organizational interest. Sample Topics include: “Success and Wellbeing for Lawyers”; “Self-Care for Lawyers”; “Reshuffle and Reprogram to Reduce Stress,” a program aimed at identifying stressors and discussing practical strategies for reducing stress to improve quality of life; and “Parenting with Presence,” an interactive workshop focused on helping parents stay calm, cool, and connected to their children. We look forward to developing a customized workshop for your group.